Sleep Disorders and Armodafinil

Sleepiness can result from lack of sleep or interrupted sleep, but when not due to these is generally termed hypersomnia, and can result from abnormal breathing during sleep (sleep apnea), infectious diseases such as encephalitis in the past and mononucleosis presently, obesity (generally associated with sleep apnea) and sleep disorders such as narcolepsy. Sleepiness may also occur without discernible cause (idiopathic hypersomnia).

Breathing disturbance during sleep has been treated with tracheostomy or the application of positive airway pressure during sleep (CPAP), but these are expensive and complicated. Sleepiness resulting from infection has not until recently been considered treatable, but may, in fact, respond to alerting medications used for other sleep disorders.

Stimulants such as amphetamine and methylphenidate have been used for narcolepsy and idiopathic hypersomnolence, but these may have cardiovascular and other adverse effects and are susceptible of abuse, so are strictly regulated in most countries.

Sodium oxybate is also effective for sleepiness as well as the cataplexy that often attends narcolepsy, but it also has the potential for misuse and its prescription is limited. Antidepressants improve narcolepsy and some other sleep disorders but may have significant sexual, weight and cardiac side effects.

Modafinil (Provigil) and its newer relative armodafinil (Nuvigil) promote wakefulness, without direct stimulation and with fewer cardiac and other side effects, by effects on the neurotransmitter dopamine. These are now used for narcolepsy, sleep apnea, sleepiness due to disrupted waking and sleeping schedules due to shifting work and disturbances of the normal circadian rhythms of waking and sleeping.

Insomnia can be intermittent, lasting up to 3 weeks, or chronic, and has many causes, ranging from depression and thyroid over activity to physical pain or mental illness, particularly bipolar disorder, to lifestyle factors such as alcohol or drug use, smoking or television watching or computer use in bed. Identifying and correcting maladaptive sleep patterns or lifestyle choices is often helpful, as is dealing with stress, depression and other issues.

Sedative medications, chiefly barbiturates, and benzodiazepines have been widely used but are not currently recommended, particularly in the long-term, as they cause rebound insomnia and dependence. Some newer sleep facilitating medications such aszalpelon and zopiclone, which work on subpopulations of benzodiazepine receptors, are temporarily effective and may cause fewer problems than benzodiazepines themselves.

Modafinil taken during the day may maintain wakefulness and energy and facilitate nocturnal sleep, but can also cause insomnia if taken too late.

Sleep rhythm disturbances are sometimes caused by travel (jet lag) or by changes in waking and sleeping schedules due to shift work. Modafinil and armodafinil have been particularly effective for the sleepiness occasioned by these factors, and newer sedative agents have been recommended for short-term use. Quaickmedpill, which is an authentic online pharmacy, is going to offer the opportunity of getting these medications at an affordable rate. Sleep behavior disturbances, such as sleep terrors in children and sleep-walking in children and adults, often do not require treatment or will respond to antidepressants.

In addition to their use in the above sleep disorders, modafinil and armodafinil have been shown to improve alertness and enhance performance, and have been used with benefit in Attention Deficit Disorder with and without Hyperactivity. Beneficial effects on mood have been shown as well, and these have been used for depression that has been refractory to other treatments.

These Nootropics Improve Brain and Body Performance

It’s really easy to get caught up thinking that the brain and body are separate entities. After all, we are told for most of our lives that the head and the body are split from one another. This leaves a lasting impression, but it isn’t a correct one. For most people who are trying to enhance their cognitive performance, it makes sense to focus on the brain and the body at the same time.

In this article, we are going to help you to better understand the nootropics and the use of the drugs in order to improve your brain and body. It isn’t worthwhile to only consider one or the other, but instead opt for both.

Protein – The Body’s Building Block

When our ancestors were living as hunter gatherers, they rarely had the opportunity to sit down and enjoy a nice sweet treat. In fact, most of the time, our ancestors were spending their time trying not to be overwhelmed by the high quantity of enemies and dangers in their environment! With such a state, they were mostly focused on eating protein and getting enough nutrients from their food.

This is what we have lost today, but modern technology makes it a lot easier. There are non-denatured whey from grass-fed cows, which will help to increase our strength, our size, and give us a huge number of advantages moving forward.

For the majority of people who are trying to enhance their cognitive performance, it makes sense to start with the body and then work in that direction. The stronger your body, the stronger your mind is going to be. This is one of the reasons we have recommend this in the first place!

Before you even get to the protein, you can look for specific amino acids as well. Many of these amino acids aid in brain health (such as L-tryptophan or l-tyrosine). All of these products are useful for improving cognitive and physical function so keep that in mind and keep up the regimen like our hunter gatherer ancestors.


Technology Is the Culprit Killing Sleep

One of the things that you can do right now, which will improve your sleep is remove technology from your life just 30 minutes to 1 hour before you go to bed. You’ll find in very short order that the technology you are using is causing you to be more aroused and anxious than if you were to turn off these devices. Although a quick check of the cell phone before going to bed isn’t the worst thing in the world, you probably want to make sure that you are getting rid of the technology as best as you can.

Some people wait for hours at night sitting on the computer watching videos and continually finding things to keep them busy. While it seems like a good idea at a time, in reality it is not something that is good for your health. Sleep is important and even if you are sleeping fine after using technological products, you are going to find a better sleep quality when you don’t.

For some people, this means that you need to just put down the cell phone and for others it means putting away every piece of technology that might distract your attention. Some people even like to put on glasses called “blue blockers” which will remove the light from certain wavelengths late at night. This helps to regulate the hormones a little bit more effectively so that you aren’t struggling with your sleep.
No matter what, getting improved sleep quality is going to be a big benefit for you. If you are tired of waking up groggy and wishing you had a few more hours (no matter how much you slept!) then this is one of the best options that doesn’t cost a dime.

Most people don’t want to believe this is the case. Many Wall Street execs and people in sme loans industries find that they want all the time on their email / phone as possible. Even if it seems like it helps with work, as we have shown, it does not.

Tips for Older College Students

It is pretty scary that after a long break from the four walls of the classroom, you are finally back to finish college, surrounded by future petroleum engineers and Nobel prize winning brain surgeons. But what seems an intimidating thing may not be at all. Here are great tips that can help you achieve above the average grades and gain respect from your classmates and instructors:

Experience is the best thing you’ll ever get. And the more you have of it, the better. Use your age to your advantage and share your experiences that are related to the topic inside the classroom. It’s a fun way to participate in class and also a very creative and smart way to keep the discussion going. Instructors love students who are very active in class, and with all the back up experiences you have, there’s no doubt you’ll earn the respect and high grades that you deserve.

Get involved in school activities. May it be an internship, mentoring, student counseling or a position on the school newspaper, it’s great to let yourself out there and be known. And since you have a lot of experience, it shouldn’t be that hard to be active in some school activities. Not only will you be more connected to your fellow students, such activities will look very good on your resume too.

Lead your way to an A. What better way to share your work experiences than to use it in school? With all the experience you have, it may have helped you develop some amazing leadership skills. Using such skills will surely give you a grade as high as an A.
Nootropics will give your brain a chance to compete with younger guys whose bodies are full of beer and brains are full of fog. With smart drugs (see the rest of this site for more info) you’ll be fresher and more ready to learn than your supposedly nimble, agile, younger classmates.

Another way to be successful is to get involved in competitions. Most colleges are into competitions, and your experience should be enough to be able to put you in a position where you can win most contests. Some colleges have mentoring or student counseling volunteers which you can also actively participate in, depending on your previous career(s). These things give you a chance to pass down your success tips to younger students, and at the same time put more meaningful content on your resume.

If these tips aren’t enough, you can find more from our good friends at Petroleum Ninja. There are also some colleges that have academics especially for returning college students that will equip you with the necessary tools for your success. You can also discuss with some college admissions or academics counselors if you still feel uncomfortable and nervous.

Best Nootropics Reviews for Cholinergic Systems

When it comes to your memory formation and learning ability, there is one system that rules them all. The cholinergic system is related to choline metabolism, which is a raw material for the brain chemical called acetylcholine. This is a brain chemical that is associated with memory formation and is utilized by the hippocampus to create memories.

Whenever you are utilizing nootropics or smart drugs to improve your cholinergic system, you are doing a favor for your memory. In this article, we are going to review the different nootropic drugs that interact with the cholinergic system in an effort to help you to better improve your brain power and have a quick and productive methodology.

Nootropics for Choline

The number one thing that you need to remember is your diet is going to need eggs! If you do not have eggs, you are not going to have any of the necessary raw materials that you need in order to perform your best. The vast majority of people who are taking nootropics should keep this in mind no matter what they consume.

  1. Alpha GPC – this is raw choline in the most efficient form. People who use alpha GPC choline find that it is effective for a number of things besides only raw choline. You’ll find that alpha GPC improves memory formation through the use of other molecules and compounds as well. It is the type of nootropic option that is going to help you to get the right kind of experience. You’ll experience better memory, but also stronger power output.
  2. Centrophenoxine – this is a new nootropic that can help with memory and learning ability. The vast majority of people who are using centrophenoxine find that it is a great tool for improving the memory level that you currently have. It is a new drug, however, which means you should probably take considerations to avoid taking it in the wrong way.
  3. Racetams – this is another type of drug that can help you to improve your cognitive performance and it is one of the oldest in the book. You’ll find that racetams like piracetam, oxiracetam and aniracetam are effective memory enhancers and cognitive boosters so that you can have a much better experience than you would have otherwise expected. Most people find that it is an effective tool that can help in a number of different ways.
  4. Alpha Brain – this is not a cholinergic per se, but for a lot of people who are trying to improve their cholinergic function, this could be a last resort. Many people who are getting their Alpha Brain find that they are just doing so because it is easy and has a lot of popularity. Most people don’t want to think hard about the different nootropics and especially not when they have some kind of illegal nature behind them.

If you are trying to improve the quality of your memory formation, it is a good idea for you to look at drugs like cholinergics. They are going to give you the best perspective and they are going to help in a myriad of ways. Most of the time, this is going to have a significant impact no your world whether you like it or not!

More important than memory in the short term is going to be the long-term benefits that you can take as a result of taking this in old age. You will be able to prevent or at least halt a lot of the age related memory decline that you experience. After many years of protection, you’ll find how useful it can be when you avoid Alzheimer’s disease!

How Soviet Scientists Changed Your Brain (If You Let it)

In 1963 a Romanian scientist synthesized a drug that was similar to the brain chemical GABA. He determined that this synthetic compound would probably help to improve the memory formation that people were so desperately in need of. Most of the people who would benefit from his work were elderly and already struggling with diseases like Alzheimer’s and senile dementia.

Today, his discovery has made huge changes in the world that we currently live in. The drug that he developed in this crucial time was piracetam. For many people, it was a drug that was filled with many different benefits for learning ability and memory formation.

Soviet Scientists and Drugs for Enhancement

The piracetam drug that this Romanian scientist developed was not the only thing that was created. For the most part, people who were using piracetam found that it was just the tip of the iceberg. While it lead to many changes and discoveries in the world of cognition, it was one of the weakest of the drugs. Below we are going to provide a more comprehensive list of drugs that were developed by the Soviet Union that might be able to help you.


This is a nootropic that was designed for Russian cosmonauts in order to help them to achieve an easier experience when going into space. The vast majority of people who currently use phenibut as a smart drug do so for anti-anxiety benefits. Many people who are using the drug find that it can be a powerful tool on par with something like alcohol or other related drugs.

The only problem with phenibut is that it is easy to grow a tolerance to the drug and there are many people who suffer from a phenibut withdrawal problem after they are done. If you are using something like 250 – 500 mg of phenibut then you should be fine, but try not to use it every day so that you don’t have any problems with phenibut.


This is part of the racetam family (same line of drugs as piracetam), but it is a more potent and less bioavailable option. You’ll find that many people who use aniracetam are able to increase both their memory formation and learning ability while at the same time influencing concentration and focus. This is a major two-for-one benefit that most drugs do not come with.

Aniracetam is also relatively safe. People who are using the drug find that it is a useful tool for improving performance and has a host of other benefits as well. It even can reduce anxiety if you use it in the right way.


If you want something that is made for stimulation and makes a big difference for your cognitive performance, phenylpiracetam is the way to go. This is going to help you to improve the quality of your concentration and focus so you can work on the things that you need to do without a lot of interruptions and distractions.

The only problem with phenylpiracetam is that sometimes it can build a tolerance as well. You might want to keep this in mind as you use this drug. Don’t use it on a daily basis and maybe switch with your caffeine products throughout the week to have the best results.

If you can use the drugs we have outlined in this post, you are going to be a lot better off. The Romanian and Soviet scientists who developed these drugs are legends to a whole host of people who are currently living and working in Silicon Valley to produce a much better and more advanced way of enhancing their cognitive abilities.

Two Nootropics to Avoid for a Healthy Sex Life

Sex is a major part of the human experience whether you have a lot of it or have none as a monk might do. Either way, it is a conscious decision to look at your personal relationship with sex and it is fulfilling for everyone to have that experience. Most of the time, people who are improving their cognitive abilities don’t realize that it can have an impact on their sex lives. The vast majority of people who are trying to improve their sex life find that there are issues under the surface they don’t even know how to interact with.

When it comes to improving your cognitive abilities, there are two nootropics that you need to avoid in order to have a healthy sex life. In the following article, we are going to help you to better understand which ones are going to make a difference.

  1. Piracetam – even though this is a great drug to improve cognitive function and memory, it is important that you do not have this in your daily routine if you are trying to have a lot of sex. If your sex life isn’t all that stellar to begin with then you might not be in any kind of trouble. This is purely anecdotal from the communities of Reddit and Longecity, but it is nonetheless something to keep in mind! You might want to keep this in mind when looking at the unique piracetam side effects.
  2. Modafinil – while it is not as bad as piracetam, there are some people who think that getting rid of modafinil from your regimen will be helpful. Your sex life might not be bad when using modafinil, but it will probably not be as good if you are taking it constantly. A lot of people who get rid of their habit find it is a lot better.

Those are the two options you will want to keep if you are trying to improve the quality of your sex life, but there are somethings that you might want to add instead. For example, adding cacao and reishi mushroom in a nootropic drink can be a big help for you to improve cognition and your sex drive.

The Limitless Pill You Wish You Had

When the movie Limitless came out, many people were confused where to get the drug or if such a thing existed. There were new businesses springing up to sell snake oil NZT drugs, but the true limitless pill is something altogether different. The reality is, you do not have to take any specific pill in order to get those powers. You just need to maintain a little bit of discipline.

The reality is, there is no such thing as a limitless pill that is actually in pill form. You have to work hard for the things that you want to achieve in this life and when it comes to your mental practices, this is no different. It is a good idea for you to look into different nootropics that can actually make a big difference in your life.

Modafinil: What You Have Been Waiting For

Full disclosure before we start talking too much about the modafinil smart drug. You will NOT get the same effects and feel like you are in the Limitless movie. The drug that was designed for this movie is make believe, but modafinil was really the inspiration nonetheless.

If you have seen the movie, he has really great focus and concentration, which allows him to be more capable and finish up the work that he needed to get done. For the most part, people can do this if they just have the right mentality about supplementation. You will never be at the level of Bradley Cooper in the movie, but you can get better with modafinil.

This drug is supposed to help with narcolepsy, but it is used for so much more. In fact, pilots in the US military have used this in order to sustain themselves on long missions. If you are looking for something that is going to help you and might be even be a good substitute for really hard drugs like Adderall and such, it is a good idea for you to focus on getting something that truly will make a difference.

What Else Is There?

When it comes to increasing your level of success, it is a good idea for you to focus on improving your habits first and then the supplementation. Either way, good habits are going to help you, but it is possible to get the right kind of mental edge if you also look for supplements like modafinil that are proven.

3 Foods Every Dieter Should Learn to Cook

There are tons of different diets out there and many of them are for the purpose of burning fat. This is one of the primary goals of so many people who are currently in the dieting space, but sometimes they do not know where to start. There are a few specific foods that you will need to learn how to cook if you want to be happy and healthy once again.

At the end of the day, you are going to find that these 3 foods can be cooked and created in many different ways so it is best to get the recipes that will make you happy about the taste and desire to continue cooking.

3 Main Foods for Every Dieter

Here are 3 of the main foods for every dieter that you will appreciate.

  1. Chicken – chicken breast is of course the most common food because it is high in protein, it is very lean, and it is very cheap. It is also very bland, which means you want to find all the different possible ways to dress it up that you can. This will create a wider range of flavors so that you can avoid eating the same thing over and over, which might not be so nice.
  2. Sweet potatoes – if you want a healthy carbohydrate option filled with nutrients, it is important for you to make sure that you are utilizing the sweet potato. This is a nutrient rich food that is filled with magnesium, calcium, and a plethora of other nutrients. As you will see, sweet potatoes are a big benefit while on a diet.
  3. Broccoli – Another vegetable, but this time of the cruciferous sort, is broccoli. This is one of the important low calorie and high fiber options that can keep you full and satisfied for extended periods.

Can Nootropics Make You Limitless?

A lot has been said about the movie and new TV show called “Limitless”. For many people, it is an eye opening introduction to the world of nootropics or smart drugs. These products are compounds that help to improve brain function in one of many different ways. These include things like natural Ayurvedic medicine as well as synthetic compounds. Whatever you decide to use for your brain, just make sure you keep the following things in mind.

None of the television shows or videos show you the reality. While nootropics are very powerful, almost everyone should know that the media embellishes the capabilities. Nonetheless, it is important to recognize that there are a lot of advantages of using nootropics that will help you no matter what kind of industry you are in. For a lot of people who are trying to improve their memory or concentration, nootropics are the way to go.

Making sure that you have the right kind of nootropic stack is going to be the biggest way to improve your mental abilities. One thing that people do is combine ingredients that have a scientifically proven synergy. This means that the ingredients help each other to provide an even stronger effect than either of the two by themselves. Examples of this include memory enhancers like oxiracetam and choline or things like caffeine and L-theanine. These are ways that you can get the best of both ingredients combined.

There are obvious risks especially with people who are chasing the type of nootropics that are going to be very experimental and make big changes to the brain biochemistry. For people who are trying to become Limitless, there are a lot of different disadvantages to long term reckless use. Just be smart about your smart drug use and things will turn out a little bit smoother.